What's it like working with Coach Nequa T
First things first we understand how valuable support is especially when you are facing challenging moments in life. As your coach I will validate your feelings and emotions. I will hold you accountable to strive better for yourself. One thing I do ask is that you allow yourself to be challenged and to think outside of your current mindset.
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In this space;
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You will find clarity
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You will be encouraged and feel loved
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You will have a community that will help you to see you are not alone in your life journey
Our Services
This is a 15 minute session dedicated to getting to know you, your needs, and how we can best assist you to unlock your journey to healing from the past.
Discovery
Call
15 min
$25
One on One Coaching
This service is dedicated to women who are tired of being mentally fatigue, overwhelmed with life and are eager to change and grow their mindset to be healthy and well women through goal setting, accountability, and mental health coping strategies.
This service package is specifically for small groups, small businesses, corporate environments, and non-profit organizations who are seeking mental health education, establish trust and collaboration among peers, strong emotional awareness, healthy communication, boundary setting, and more. In this package includes 4 sessions that will address the needs of your team or group.
Group
Coaching
Teen
One on One Coaching
This service is dedicated to teen girls ages 15-18 years old. This service equips teens girls to develop healthy communications skills, coping skills to express emotions effectively, identity discovery, confidence building, career development and more.
Your time is now!
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We appreciate you for taking the step for investing into yourself. We’ve provided options that work best for you to begin your growth to breaking cycles now.
We can’t wait to connect with you and get started on a journey to new beginnings!